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About Food Portions

Just Enough for You: About Food Portions

Just Enough for You: About Food Portions To reach or stay at a healthy weight, how much you eat is just as important as what...
Healthy Eating Starts With Healthy Food Shopping

Healthy Eating Starts With Healthy Food Shopping

Healthy Eating Starts With Healthy Food Shopping Using a shopping list and keeping a well-stocked kitchen can help reduce the time you spend cooking healthy...
child's diet help prevent or relieve constipation

How can a child’s diet help prevent or relieve constipation?

Eating, Diet, & Nutrition for Constipation in ChildrenA child should drink water and other fluids, such as fruit and vegetable juices and clear soups,...
Can what I eat help prevent future kidney stones?

Can what I eat help prevent future kidney stones?

Eating, Diet, & Nutrition for Kidney StonesYou may be able to prevent future kidney stones by making changes in how much sodium, animal protein,...
Atherosclerosis Chelation and Chelating Agents

Atherosclerosis Chelation and Chelating Agents

Atherosclerosis, Chelation, and Chelating Agents By: Ray Smith In our everyday life, our body is exposed to various toxins almost all the time. We are facing...
How Lamb and Pears Can Help Your Food Allergy

How Lamb and Pears Can Help Your Food Allergy

How Lamb and Pears Can Help Your Food Allergy By: Jack Prime Lamb and pears may appear to be a strange combination, but the reason they...