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diet scale

6 Major Diet Myths Busted

We looked at the six most popular diet myths and this is what we found. Myth #1; the size of portions isn’t relevant. Wrong, understanding the...
asthma

Research improves health for asthma suffers

May is Asthma Awareness Month. The National Institutes of Health is finding solutions to improve the health of the nearly 25 million people in the...
HealthyWage

What is HealthyWage? – Get paid cash to lose weight

My HealthyWage Review This is my honest review of the Healthy Wage Program (healthywage.com). You should read the entire post to get a comprehensive idea...
Microscopic image of mitochondria

Researchers discover mitochondrial “circuit breaker” that protects heart from damage

Two newly identified mechanisms may lead to better understanding of the disease, new treatments. A team of scientists from the National Institutes of Health has...
Low-Calorie, Lower Fat Alternative Foods

Low-Calorie, Lower Fat Alternative Foods

These low-calorie alternatives provide new ideas for old favorites. When making a food choice, remember to consider vitamins and minerals. Some foods provide most of...
Seasonal Allergy Relief

6 Things To Know About Seasonal Allergy Relief

Seasonal allergies Also known as allergic rhinitis, begins each spring when trees, flowers, weeds, and grasses release pollen into the air. When the pollen ends...
What Makes You Sleep?

What Makes You Sleep?

What Makes You Sleep?Many factors play a role in preparing your body to fall asleep and wake up. You have an internal "body clock"...
Exercise: How to Get Started

Exercise: How to Get Started

Setting Your Goals Consider These Five Steps Many people find that having a firm goal in mind motivates them to move ahead on a project. Following...
Omega 3 Fish Oil and Weight Loss

Omega 3 Fish Oil and Weight Loss

Omega 3 Fish Oil and Weight Loss A lot of people still don't know there are fat burning foods that can actually increase the number...
Living And Coping With Arthritis

Living And Coping With Arthritis

Living And Coping With Arthritis How To Stay Active And Independent By: Richard Clement Arthritis pain can be frustrating. Nagging and crippling arthritis pain can continue day...