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Natalie Jill

Natalie Jill Fitness – The 7 Day Jump Start Review –...

Natalie Jill’s 7 Day Jump Start What is it and how does it exactly work. Accordingly to Natalie, getting started on a weight loss routine is...
Fitness Predicts Longevity in Older Adults

Fitness Extends Longevity in Older Adults

Mature adults that are physically healthy at age 60 and older, tend to live longer, regardless of their body fat content, according to the...
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Moms-to-be and Moms – ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Pregnancy and Anxiety

Moms-to-be and Moms Pregnancy and a new baby can bring on a wave of new emotions. Furthermore, a lot of women feel overwhelmed, sad, or...
What Makes You Sleep?

What Makes You Sleep?

What Makes You Sleep?Many factors play a role in preparing your body to fall asleep and wake up. You have an internal "body clock"...

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Natalie Jill

Natalie Jill Fitness – The 7 Day Jump Start Review – What we discovered!

Natalie Jill’s 7 Day Jump Start What is it and how does it exactly work. Accordingly to Natalie, getting started on a weight loss routine is...
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6 Major Diet Myths Busted

We looked at the six most popular diet myths and this is what we found. Myth #1; the size of portions isn’t relevant. Wrong, understanding the...
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Research improves health for asthma suffers

May is Asthma Awareness Month. The National Institutes of Health is finding solutions to improve the health of the nearly 25 million people in the...
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Start out with a 20 Minute Home Work Out

20 Minute Home Work Out By: Diana Statham If you are busy, not able to get up...
Teen Fitness Linked to Higher IQ, Achievement

Teen Fitness Linked to Higher IQ, Achievement

Being physically fit at age 18 is linked to a higher IQ, a new study...
Exercise: How to Get Started

Exercise: How to Get Started

Setting Your Goals Consider These Five Steps Many people find that having a firm goal in mind...
Natalie Jill

Natalie Jill Fitness – The 7 Day Jump Start Review – What we discovered!

Natalie Jill’s 7 Day Jump Start What is it and how does it exactly work. Accordingly to...
Fitness Predicts Longevity in Older Adults

Fitness Extends Longevity in Older Adults

Mature adults that are physically healthy at age 60 and older, tend to live longer,...
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HEALTH

What Makes You Sleep?

What Makes You Sleep?

What Makes You Sleep?Many factors play a role in preparing your body to fall asleep and wake up. You have an internal "body clock"...

LIFESTYLE

Laser Hair Removal

Laser Hair Removal – Is it Right For You?

Laser Hair Removal - Is it Right For You? By: Alli RossLaser hair removal is heavily advertised but little is known about this technology. However,...

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