Advertisement
Natalie Jill

Natalie Jill Fitness – The 7 Day Jump Start Review –...

Natalie Jill’s 7 Day Jump Start What is it and how does it exactly work. Accordingly to Natalie, getting started on a weight loss routine is...
Teen Fitness Linked to Higher IQ, Achievement

Teen Fitness Linked to Higher IQ, Achievement

Being physically fit at age 18 is linked to a higher IQ, a new study finds. The researchers also showed that fitness predicts greater educational...
What Makes You Sleep?

What Makes You Sleep?

What Makes You Sleep?Many factors play a role in preparing your body to fall asleep and wake up. You have an internal "body clock"...
Fitness Predicts Longevity in Older Adults

Fitness Extends Longevity in Older Adults

Mature adults that are physically healthy at age 60 and older, tend to live longer, regardless of their body fat content, according to the...

MUST READ

gym

5 Time Saving Workout Tips

5 Time-Saving Workout Tips Apply these 5 workout tips to save time and burn more calories in the process. If you are a novice at the...
Knee Compression Sleeves

Seven Top Rated Knee Compression Sleeves

Top Rated Knee Compression Sleeves What is a knee compression sleeve and do I need one? Knee compression sleeves were created to provide basic support for...
Treadmill

Treadmill Review Nautilus T616 vs AFG 5.1 AT

Treadmill Comparison Review Nautilus T616 vs AFG 5.1 ATThere is more to getting fit than just getting sculpted body and smaller body size. A fitter...
Advertisement 300x250B HealthTap GNC
Knee Compression Sleeves

Seven Top Rated Knee Compression Sleeves

Top Rated Knee Compression Sleeves What is a knee compression sleeve and do I need one? Knee...
4 Types of Exercise

Four Types of Exercise

Four Types of ExerciseExercise and physical activity fall into 4 standard categories; endurance, strength, balance, and...
Treadmill

Treadmill Review Nautilus T616 vs AFG 5.1 AT

Treadmill Comparison Review Nautilus T616 vs AFG 5.1 ATThere is more to getting fit than just...
Guide to Physical Activity

Guide to Physical Activity

Guide to Physical Activity Physical activity is an important part of your weight management program. Most...
Home Work Out

Start out with a 20 Minute Home Work Out

20 Minute Home Work Out By: Diana Statham If you are busy, not able to get up...
Advertisement

HEALTH

Hair Loss in Women

Hair Loss in Women, Could Stress Be The Culprit?

Hair Loss in Women, Could Stress Be The Culprit? By: Melanie Vonzabuesnig Have you ever noticed that when a person feels stressed-out, their hair often looks...

LIFESTYLE

Thinking of Getting A Tummy Tuck?

Thinking of Getting A Tummy Tuck?

Thinking of Getting A Tummy Tuck? By: Hanif Khaki It's no secret most people hate the mere thought of exercising and dieting. Most will give up...

LATEST DISCOVERIES